Connect 5

Let’s change the mental wellbeing conversation across Stockport together in collaboration with: 

Connect 5 - Stockport and District Mind (stockportmind.org.uk)

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Our Connect 5 programme is a series of mental health training modules designed to help people have better mental well-being conversations in the workplace. Connect 5 enables you and your colleagues to support service users and employees to manage their mental health better, increase their resilience, and ultimately improve their well-being, whilst also offering you the tools to look after your own.  
Connect 5 is ideal for anyone who works or volunteers with the public.  

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How does it work?  

There are three modules all of which build on each other. Each module lasts three hours. 

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Module 1 is a basic course that can be undertaken on its own and is really designed for one-off conversations. 

 

Module 2 starts to introduce basic motivational interviewing techniques and is suitable for people who may be having more in-depth wellbeing conversations. 

 

Module 3 further explores motivational interviewing and is suitable for people who are meeting people regularly to help improve wellbeing. 

You can choose to progress through the modules depending on the requirements of your role. 

 

For more information email:info@stockportmind.org.uk